Services & Techniques
At LifeStyle Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Lexington office.
- Chiropractic Care
- Massage Therapy
- Exercises
- Nutritional Counseling
- Spinal & Postural Screenings
- Physiotherapy
Chiropractic Care
We provide spinal correction utilizing "state of the art" chiropractic techniques. Dr.Nemastil has years of training and experience, and is Board licensed in three states. We look forward to helping you to feel better and function better in your everyday activities. I enjoy being a chiropractor here in beautiful Lexington, Ky.
Corrective Exercises
We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. Specific exercises and stretches can help your body stay in balance and achieve improved function.

Massage Therapy
A Powerful Ally
There’s no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.
Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.
Most insurances cover massage and we will be glad to check your benefits for you. Simpy call the office and our friendly staff will assit you.
Spinal & Postural Screenings
Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.
Physiotherapy
To complement and enhance the healing effects of Dr. Nemastil's specific Chiropractic manipulative treatment, we at LifeStyle Chiropractic also provide the following physiological therapeutic procedures:
- Interferential electrical muscle stimulation
- Manual and mechanical traction
- Ice therapy
- Moist heat therapy
LifeStyle Chiropractic Lexington KY
3D Spine Simulator
Launch 3D Spine Simulator